May 6, 2025
For years, braces were associated mainly with teenagers. However, more adults than ever are choosing orthodontic treatment to correct dental misalignments, improve their smiles, and boost their confidence.
With modern advancements in orthodontics, age is no longer a barrier to achieving a straight, healthy smile. Whether you missed out on treatment as a child or your teeth have shifted over time, braces or clear aligners can still transform your smile.
If you’re considering adult orthodontics, this guide will cover your options, treatment timelines, and what to expect when getting braces later in life.
Orthodontic treatment isn’t just about aesthetics—it also plays a major role in oral health, bite function, and overall well-being.
Here are some common reasons adults choose to get braces:
1) Straightening Crooked or Overcrowded Teeth – Misaligned teeth are harder to clean, increasing the risk of cavities and gum disease.
2) Fixing an Improper Bite (Overbite, Underbite, Crossbite) – A misaligned bite can lead to jaw pain, headaches, and uneven tooth wear.
3) Improving Speech and Chewing Ability – Teeth play a role in speech clarity and how efficiently you chew food.
4) Boosting Confidence & Professional Appearance – A straighter smile enhances self-esteem and can positively impact personal and professional interactions.
1) Crowded teeth – Nearly 45% of people in the UK experience some form of crowding, making it the most common reason adults choose to start orthodontic treatment. In some cases, tooth extractions may be recommended to create space.
2) Protruding or “sticking out” teeth – This can occur when the lower jaw is set further back or when upper teeth tilt forward.
3) Gappy teeth – Gaps may result from a mismatch between tooth and jaw size or when adult teeth don’t come through as expected.
4) Deep bite – When upper teeth close too far over the lower teeth, it can cause wear or damage to the front teeth and gums.
5) Open bite – This occurs when the front teeth don’t meet when biting, often making it harder to eat certain foods. In more complex cases, jaw surgery may be necessary.
6) Crossbite – A condition where the upper teeth bite behind the lower teeth, sometimes leading to an uneven bite or wear on the tips of the teeth.
Modern orthodontic treatments offer several options for adults, allowing individuals to choose methods that best suit their needs and lifestyle. The following are common orthodontic treatment options for adults:
Traditional Metal Braces: These are often recommended for complex cases involving severe misalignment or bite issues. Treatment duration varies depending on individual circumstances. Regular adjustments by an orthodontist are necessary to achieve desired results.
Invisalign (Clear Aligners): Invisalign uses a series of custom-made, clear, removable aligners to gradually shift teeth into place. Advances in clear aligner technology now allow experienced clinicians to treat a full range of orthodontic issues — including complex bite problems. Consistent wear is essential for best results, as aligners must be worn for the recommended number of hours each day.
Ceramic Braces: Functioning similarly to metal braces, ceramic braces use tooth-coloured or clear brackets, making them less noticeable. They are suitable for many orthodontic cases. However, ceramic brackets may not be recommended for lower teeth if there's a deep bite, as the hard material can wear down opposing teeth.
Lingual Braces (Hidden Braces): Placed on the inner surface of the teeth, lingual braces are completely hidden from view. They are effective for various orthodontic issues but may require a longer adjustment period due to their positioning.
It's essential to consult with a qualified orthodontist to determine the most appropriate treatment option based on individual dental needs and lifestyle considerations.
No! Orthodontic treatment works just as well for adults as it does for teenagers. The key difference is that adult treatment may take slightly longer since teeth are more set in place than those of younger patients.
The most important factor for success? Commitment to wearing aligners/braces and maintaining good oral hygiene.
If you've been thinking about getting braces or Invisalign as an adult, it's never too late to invest in your smile.
1) Do you experience jaw pain, discomfort, or difficulty chewing?
2) Have you noticed teeth shifting over time?
3) Do you feel self-conscious about your smile?
If the answer is yes, it’s time to explore your options.
Book a consultation with Freshdental today and take the first step toward a healthier, more confident smile!
I have just completed Invisalign treatment here and am thrilled with the results.
I have been seeing Monik at Freshdental for a while now and couldn't be happier with the service. I have just completed Invisalign treatment here and am thrilled with the results. Have recommended Monik to many of my friends & family and will continue to do to.